Healthwise oatmeal is made entirely of whole grains.
A great source of protein and fiber. 17g protein per serving, high iron content, sodium free, all natural, no additives. 100percent whole grain oatmeal is extremely healthy in terms of health. A diet that is good for your heart. Reduces cholesterol. Protein and fiber are abundant. Excellent for fufu swallowing and porridge. Excellent for weight loss and management.
