A combination of unique oats, acha grains, nuts cashew , apples, and bananas make up nutty fruity oats. Kids generally like it due to its richness and creaminess. This cereal is unmatched in its capacity for variety. Perfect as bread, pancakes, muffins, waffles, porridge, and other baked goods. It is extremely high in fiber and iron. It is a wonderful cereal for weight growth.